All classes are mixed ability
6-7pm Nuffield Health (members only
9.15-10.30am Harpole Methodist Chapel- term time only
Winter term 2019 runs from Wednesday 9th January – Wednesday 3rd April (excluding half term 20th February)
11.40-12.40 Nuffield Health (members only)
Mindfulness 8-week course. 10am – 12 noon. See www.mindfulnessmk.com for details
Rest and Restore evening sessions throughout the year.
Bi-monthly workshops or retreat days on various aspects of yoga and mindfulness.
Cost: The Harpole class is £20 for a fixed 4-week block of sessions, or £6 to pay-as-you-go.
Private 1:1 tuition is £35 for one hour.