Class Details

All classes are mixed ability

Monday

6-7pm Nuffield Health (members only

 

Wednesday

9.15-10.30am Harpole Methodist Chapel- term time only

Winter term 2019 runs from Wednesday 9th January – Wednesday 3rd April (excluding half term 20th February)

11.40-12.40 Nuffield Health (members only)

 

Friday

Mindfulness 8-week course. 10am – 12 noon. See www.mindfulnessmk.com for details

Rest and Restore evening sessions throughout the year.

 

Saturday

Bi-monthly workshops or retreat days on various aspects of yoga and mindfulness.

 

Cost: The Harpole class is £20 for a fixed 4-week block of sessions, or £6 to pay-as-you-go.

Private 1:1 tuition is £35 for one hour.