About me

                                                 

I have been studying and practising yoga for over 20 years with a variey of teachers from different yoga traditions. My passion for yoga has led me to complete the British Wheel of Yoga teaching diploma and the meditation module in order that I can share my experiences with others.  I aim to foster a mindful and meditative attitude towards the yoga practice, in order that students can reach their potential within an acceptance of their own bodies. I have taught students with diverse needs including children, those with mental or physical health problems, pregnancy and those who consider themselves to be fit and healthy!

My personal yoga practice and teaching continues to evolve as I study and explore this wonderful system of physical, mental and spiritual development.

I hold an up to date first aid certificate as well as being a level 3 instructor on the Register of Exercise Professionals and a member of the Institute of Learning. 

Yoga4Now    Tel: 01604 833631   Email: karen@yoga4now.co.uk