All classes are mixed ability
6-7pm Nuffield Health (members only)
9.15-10.30am Harpole Methodist Chapel- term time only
Autumn term 2019 runs from Wednesday 4th September – Wednesday 18th December (excluding half term Wednesday 30th October)
11.40-12.40 Nuffield Health (members only)
Mindfulness 8-week course. 10am – 12 noon. See www.mindfulnessmk.com for details
Rest and Restore evening sessions throughout the year.
Bi-monthly workshops or retreat days on various aspects of yoga and mindfulness.
Cost: The Harpole class is £24 for a fixed 4-week block of sessions, or £7 to pay-as-you-go.
Private 1:1 tuition is £35 for one hour.