Class Details

All classes are mixed ability

Monday

6-7.15pm Online via Zoom

Wednesday

9.30-10.45am Online Via Zoom

12-12.45  Nuffield Health (members only)

1-1.45pm Nuffield Health (members only)

Friday

Bi-monthly Rest and Restore evening sessions throughout the year.

Saturday

Bi-monthly deepening  workshops or retreat days on various aspects of yoga and mindfulness.